GYROTONIC®, GYROKINESIS® and GYROTONIC EXPANSION SYSTEM® are registered trademarks of Gyrotonic Sales Corp and are used with
their permission. Copyright 2010, Gyrotonic South Bay.

 

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CLASS             SCHEDULE

 All Classes are subject to change and/or cancellation. Please contact us in advance to confirm your space. Note Class location: Manhattan Beach (MB) or Redondo Beach (RB).
 
 
Monday
9:30 - 10:30 am GYROTONIC® Pulley Tower - Rehabilitative Class (MB)
6:00 - 7:00 pm GYROTONIC® Pulley Tower (MB)
 
Tuesday
1:30 - 2:30 pm GYROTONIC® Pulley Tower (MB)
Wednesday
10:30 - 11:30 am GYROTONIC® Pulley Tower (MB)
6:00 - 7:00 pm GYROTONIC® Pulley Tower  (MB)
Thursday
9:00 - 10:00 am Pilates Reformer Class (RB)
10:00 - 11:00 am GYROTONIC® Pulley Tower  (MB)
5:00 - 6:00 pm GYROKINESIS® Mat - 1 hour (MB)
Friday
 
Saturday
9:00 - 10:00 am GYROTONIC® Pulley Tower  (MB)
10:00 - 11:00 am GYROKINESIS® Mat - 1 hour (MB)
 
Sunday
 
9:00 - 10:30 am GYROKINESIS® Mat - 90 Min. (MB)
2:30 - 3:30 pm GYROTONIC® Pulley Tower  - Dancer Class (MB)
Click below to buy and register for classes.