Contact Monica Bumatay to register for all trainings.

gyrotonicsouthbay@gmail.com 

(424) 398-0044

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*All courses will be held at the Manhattan Beach location.

1811 1/2 Manhattan Beach Blvd.

Manhattan Beach, CA 90266

 

Click here for more info about becoming a Certified GYROTONIC® Trainer

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GYROTONIC® 

Jumping/Stretching Board with Donna Place

 

Dates: October 5 - 8 and 13 - 15, 2023

 

Times: 12 pm - 7 pm (2 hour break), Saturday 10/14, 9 am - 4 pm

 

Cost: $250 Non-refundable deposit/studio fee due by October 1.

Plus $850 course fee due on the first day of the course.

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Proprioceptive Neuromuscular Facilitation (PNF) Including the Breath Cycle: Presented by Irene Rampino SMT, MFA, MSPT

 

Dates: November 3 - 5, 2023

 

Times: Friday and Saturday 9 am -12 pm and 1:30 pm to 4 pm

Sunday 9 am - 12pm and 1:30 pm - 3:30 pm 

 

Cost: $200 Non-refundable deposit/studio fee due by October 13. Plus $400 course fee due on the first day of the course. 

 

This 3-day (15 – 17 hours) course addresses the interrelationship between the bodies’

neuromuscular, soft tissue and joint systems. PNF offers a dynamic and functional evaluation

approach to this interrelationship and is based on specific analysis of motor recruitment patterns.

 

Specific shoulder girdle, pelvic girdle, trunk and extremity movement patterns will be presented,

emphasizing the establishment of tri-planar patterning which facilitates a reciprocal relationship

between the torso and the extremities. An analysis of the shape and biomechanics of the thorax

and musculature of the diaphragm will be presented. The breath cycle will be considered in

relationship to the asymmetrical nature of the diaphragm & its action on the architecture of the

torso.

 

PNF’s underlying philosophy is that all human beings have untapped existing potential. The

teaching is always positive; the teacher focuses on mobilizing the student’s reserves, always

reinforcing what the student can accomplish.

 

This course will provide participant’s hands on manual skills to facilitate PNF pattering which is

seen in developmental & functional movement. The principals & techniques of neuro-reflexive

facilitation will be practiced by the extensive use of hands-on guided labs.

Applicable for: PT, PTA’s, Osteopaths, Chiropractors, Athletic Trainers, Pilates Instructors,

GYROTONIC®/ GYROKINESIS® teachers, Massage Therapists, Somatic Teachers etc.

Come dressed to move with tank tops or sport bras for ease of observation.

Open to all disciplines and all levels of teachers and students.

 

 

 

 

 

 

GYROTONIC® Level 2 Pre-training - Program 1 

with Irene Rampino

 

Dates: Nov. 6 - 8, 2023

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Times: 9:30 am - 4:30 pm (2 hour break)

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Cost: $200 Non-refundable deposit/studio fee due by October 20, 2023.

Plus $350 course fee due on the first day of the course.

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GYROTONER® Program 1 with Monica Bumatay

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Dates: Nov. 10 - 12, 2023

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Times: 10 - 5 pm (2 hour break)

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Cost: $200 Non-refundable deposit/studio fee due by October 27, 2023.

Plus $500 course fee due on the first day of the course.

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GYROTONIC® Level 1 Update Course with Monica Bumatay

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Dates: Nov. 17 - 19, 2023

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Times: 10 - 5 pm (2 hour break)

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Cost: $200 Non-refundable deposit/studio fee due by November 3, 2023.

Plus $350 course fee due on the first day of the course.

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GYROKINESIS® Level 1 Apprentice Review with Alicia Head

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Dates: Dec. 1 - 3, 2023

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Times: 10 - 5 pm (2 hour break)

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Cost: $200 Non-refundable deposit/studio fee due by November 17, 2023.

Plus $350 course fee due on the first day of the course.

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GYROTONIC® Level 1 Pre-training with Ashley Dragon

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Dates: Dec. 8 - 10 and 15 - 17, 2023

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Times: 10 - 5 pm (2 hour break)

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Cost: $250 Non-refundable deposit/studio fee due by November 24, 2023.

Plus $850 course fee due on the first day of the course.

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